You're building a Business
Not a Burnout
For self-employed women ready to release internal pressure, high cortisol, and the weight of carrying it all alone
On the outside, you have the strategy and ambition. On the inside, you are trapped in a loop of perfectionism, trying to fix your stress with more productivity hacks. But this isn't a business skill gap; it's a subconscious loop where your nervous system views letting go as dangerous.
Together, we rewire these internal blocks. Through tailored 1:1 subconscious work and nervous system regulation, we resolve the deep-seated patterns keeping you in overdrive, so you can finally feel calm, powerful, and truly at peace.
You feel a deep calling to support others with your work and still....
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your business feels like a never-ending to-do list that you have to carry entirely on your own shoulders
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even when you achieve a goal, you can’t celebrate because your mind is already racing to the next fire you need to put out
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you hide your exhaustion behind a façade of effortless success, secretly wondering how long you can keep operating at this pace
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you keep waiting for the "right time" to finally rest, but your body is so wired that slowing down actually feels unsafe or uncomfortable
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you are trapped in a cycle of over-functioning, constantly feeling the pressure to always perform, always be available, and always function at 150%
If this is your daily reality:
you're not alone and
you don't have to keep burning yourself out to be successful
Imagine this:
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You wake up feeling truly rested, with a calm nervous system and a clear mind, entirely free from that familiar, subtle hum of morning anxiety.
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You lead your work from a place of grounded authority, where showing up and being visible feels entirely safe and natural, rather than an exhausting performance.
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You can completely switch off at the end of the day, fully present in your life, without a single drop of guilt or the nervous urge to "just check one more thing."
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You hold your success and higher revenue with ease, because your subconscious no longer translates more income into more pressure or less freedom.
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You finally let yourself be supported, releasing the heavy, tight need to control everything, because your body actually knows what safety feels like.
This isn't a distant dream. This is what happens when your internal operating system is fully aligned with the life and business you are creating
A unique blend
of subconscious resolution
and nervous system safety
Because you can have the most brilliant business strategy in the world, if your nervous system is trapped in survival mode, your body will reject the growth.
If your subconscious links more success with more pressure, less time, or total exhaustion, you will unconsciously stall your own progress to protect yourself.
Real, sustainable relief doesn’t come from pushing harder or managing your time better. It comes from shifting what is happening beneath the surface, releasing the unconscious patterns that keep you stuck in overdrive, and expanding your capacity to receive ease.
ThetaHealing®
Subconscious Reprogramming
We dive deep to find and release the hidden beliefs, vow of over-responsibility, and invisible loops that force you to constantly function, over-deliver, and carry everything alone.
Nervous system regulation & Somatic Safety
We move your body out of high cortisol and chronic fight-or-flight. By building true inner safety, we teach your nervous system that it is safe to slow down, safe to trust, and safe to lead with calm authority.
Embodied Power & Flow
Step out of the exhausting cycle of hustle and force. We realign your energy so you can run your life and work from a state of clarity, presence, and unshakeable inner peace.
The 1:1 Mentoring Container:
This is a highly exclusive, bespoke 12-week container designed for the woman who is ready to stop managing her stress and finally resolve it. Because this work requires deep focus and tailored guidance, I strictly limit my client capacity.
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12 Custom-Tailored Private Sessions: One-on-one deep-dive sessions (45–60 minutes) over 12 weeks, held online via Zoom.
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Direct WhatsApp Support: Access to me between sessions for urgent, time-sensitive breakthroughs when you need real-time grounding.
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Dedicated Focus: We work entirely through your unique subconscious patterns, with no generic curriculums.
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Sessions take place during my working hours (Monday to Wednesday, 8:00 AM to 5:00 PM CET (Berlin, Rome)
If you want to explore how I can best support your unique path
If you already know you are ready to do the deep work and want to begin right away.
About me
Hi! I'm Simone.
I’m here to help you stop surviving your success and start holding it with ease.
For years, I have watched brilliant, deeply committed women build incredible things on the outside, while silently running on empty on the inside. The modern business world deeply rewards over-functioning, until your body or your nervous system hits a wall.
I know this loop intimately because I used to live it. For a long time, I believed that constant pressure and hyper-independence were simply the price you had to pay for success. It wasn't until I stopped trying to force my way through and began rewiring my own subconscious patterns that I realized true freedom does not require exhaustion.
That realization changed everything. Today, I don’t look at your marketing strategy; I look at your internal operating system.
As a mentor specializing in subconscious reprogramming and nervous system regulation, I bridge the gap between high ambition and true inner peace.
By combining the profound, rapid shifts of ThetaHealing® with somatic safety, I help self-employed women release the heavy, tight patterns of perfectionism and over-responsibility.
You do not have to choose between a thriving business and a regulated, peaceful life. You are meant to experience both.
Let’s rewire the patterns that keep you in overdrive, so you can lead your life and work from a place of unshakeable, calm power.
Stop managing your stress.
Start resolving it.
The next level of your life and business won't be unlocked by a longer vacation, another productivity tool, or just "pushing through" one more week. It is unlocked the moment your nervous system finally feels safe enough to let go of the pressure.
You have carried the heavy weight entirely on your own for long enough.
Let’s do the deep work together and rewire the internal loops keeping you in overdrive, so you can finally step into unshakeable, calm power.
Simone Gerstgrasser
ThetaHealing® Certificate of Science Master Instructor
Embodied Business & Empowerment Mentor